RuSpa Dubai. Muscle Recovery Massage

DEEP MUSCLE RELAXATION MASSAGE

60 min — AED 630

90 min — AED 945

Deep Muscle Relaxation Massage is beneficial in loosening up the muscles, untangling tight knots, and releasing the built-up lactic acid that gives rise to pain. The therapy uses a combination of techniques, including stretching, rolling, applying pressure, and using long strokes against the body. As suggested by its name, a deep tissue massage targets the deeper layers of the muscles. It can help to relieve conditions such as chronic pain, periodic stress, and anxiety by increasing blood circulation and oxygen flow through your body. A typical Deep Muscle Relaxation Massage session begins with the masseuse applying light pressure on your muscles. As the session progresses, the therapist will gradually increase the pressure and also use other parts of their arm. At times, you may experience slight discomfort, do let our team know about it immediately.

A Deep Muscle Relaxation Massage is known to increase flexibility and movement in affected areas. This motion also enables dispersal of toxins as well as heals injured muscles. Therefore, this treatment is often prescribed during the rehabilitation post, a sports-related injury. Our experienced therapists focus on loosening the cluster of tight tissues that have formed over time. A one-hour deep tissue massage aids in lowering blood pressure, reducing heart rate, and also lowers the levels of stress. Book a 60-minute or 90-minute session, priced at AED 630 and AED 945, respectively. Our Russian massage therapists will take their time during the first appointment to learn about your medical history and current problem. Do let us know if you are pregnant, are under any form of medical treatment, or suffering from skin allergies. Avoid eating heavily and drinking alcohol before the procedure. Lastly, make sure that you consume lots of water after the session is over.